A specially designed interactive ILMinar (Knowledge Seminar) for sisters of all ages (14+) in which our female instructors Ustadha Noureen Tilly, Mualima Aadila P, Rulla Abbas (CHW, MSM) and Dr. Aleena Shariff will discuss some of the most important subject matters related to Women of Faith in today’s ever changing world. Some of the topics this seminar will cover are:
-A Prophetic manual on how to survive and successfully navigate away from oppressive situations & relationships.
-Understanding and ending the cycle of oppression.
-A guide on emotional health—What women deserve: emotional security, love and acceptance.
-Fall in love with taking care of yourself— Mind, Body & Spirit.
Healthy Eating, Sleeping & Exercise!
-The strength of prayer, patience and hope!
-Mental Health Matters! A healthy body needs a healthy mind and a healthy mind needs a healthy body.